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Sober Coaching for Women

Personalised Support for Your Alcohol-Free Journey

Personalised sober coaching for women seeking support, accountability and confidence in alcohol-free living. Whether you're questioning your relationship with alcohol, newly sober or looking to strengthen long-term recovery, coaching provides tailored guidance and encouragement.

At TABB, we offer flexible coaching formats to meet you exactly where you are, whether you’re just starting out, struggling to maintain momentum or ready to go deeper.

1:1 Sober Coaching

Ideal if you prefer a private space to talk things through, want help with specific challenges or simply need someone in your corner.

Whether it’s accountability, motivation, mindset shifts or confidence building, your coach will support you with expert care and zero judgment.

Sober Coaching + Self-Led Course

You don’t need to commit long-term to benefit from coaching. Engage in a way that suits your learning style and available time.

Our TABB28 Self Led 28 day course with coaching is a great way to get started on your sober journey.

Sober Coaching + Self-Led Course

You don’t need to commit long-term to benefit from coaching. Engage in a way that suits your learning style and available time.

Our TABB28 Self-Led 28 Day Course with coaching provides structure, support and accountability to help you get started on your sober journey.

Meet Our Coaches

All our coaches are fully trained, experienced and aligned with TABB's values. They bring a blend of professional expertise, lived experience and deep respect for your individual path. Their role is to walk beside you, helping you reconnect with your inner wisdom and move forward with confidence.

Not Sure if Coaching Is Right for You?

We're always happy to talk it through. No pressure, no push.

Email: info@tabbforwomen.com

TABB for Women Ltd

145A Ashley Road,

Hale, Cheshire, WA14 2UW
info@tabbforwomen.com
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from pathlib import Path html = r''' Find Your Best Starting Point

Find My Best Starting Point

Every woman's journey is different. Let's discover what will support you best.

Answer 8 simple questions and we'll recommend the TABB pathway that's the best fit for where you are right now.

There are no right or wrong answers—just answer honestly.

It only takes around 2 minutes.

Question 1 of 8

1. Where are you right now on your alcohol-free journey?

A. I'm happily alcohol-free and want to stay that way. B. I've stopped recently but I'm finding it harder than I expected. C. I'm still drinking and know something needs to change. D. I'm not sure if I even want to stop yet—I just know I need to explore my relationship with alcohol.

2. What kind of support sounds most helpful?

A. Being part of a supportive community of women who understand. B. A structured programme I can work through in my own time. C. One-to-one conversations with someone who can guide me personally. D. A combination of structure and personal support.

3. Which statement sounds most like you?

A. I already know I want an alcohol-free life. B. I keep trying to stop but never seem to make it stick. C. I need help taking the very first step. D. I want someone to keep me accountable.

4. How important is connecting with other women?

A. It's exactly what I'm looking for. B. I'd like some connection alongside a course. C. I'm not sure yet. D. I'd rather keep things private.

5. What describes you best?

A. I often feel isolated or lonely. B. I feel overwhelmed and don't know where to start. C. I need structure to help me stay focused over time. D. I know what I need—I just want personalised support.

6. Which of these sounds most appealing?

A. Daily meetings and ongoing support from a community. B. A self-paced programme that I can complete around my life. C. Regular one-to-one coaching sessions. D. Daily check-ins with someone who's walked the same path.

7. If you could wave a magic wand, what would change?

A. I'd finally stop drinking. B. I'd stay stopped this time. C. I'd feel connected instead of doing this alone. D. I'd have someone helping me every step of the way.

8. Which best describes your personality?

A. I thrive in a supportive group. B. I like learning independently. C. I work best with one dedicated person supporting me. D. I like a mixture of independence and accountability.

Your TABB recommendation is ready

Enter your email address to discover the TABB support that best matches where you are today.

Email address

I agree to subscribe to the TABB for Women mailing list so I can receive occasional updates and promotional emails. I understand that I can unsubscribe at any time.

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