Coaching Support at TABB

Sometimes group spaces don’t quite meet your needs or you might simply want more focused, personalised support as you take a break from alcohol or explore living alcohol-free. That’s where our coaching options come in.  

At TABB, we offer flexible coaching formats to meet you exactly where you are, whether you’re just starting out, struggling to maintain momentum or ready to go deeper.

1:1 Coaching

Ideal if you prefer a private space to talk things through, want help with specific challenges or simply need someone in your corner.

Whether it’s accountability, motivation, mindset shifts or confidence building, your coach will support you with expert care and zero judgment.

Small Group Coaching

For those who value connection and shared experience, our small group sessions offer a powerful space to learn, reflect and grow with others. 

Groups are intentionally kept small so everyone has the opportunity to speak, feel heard and be part of something meaningful.

Coaching with
Self-Led Course  

You don’t need to commit long-term to benefit from coaching. Engage in a way that suits your learning style and available time.

Our TABB28 Self Led 28 day course with coaching is a great way to get started on your sober journey.

All our coaches are fully trained, experienced and aligned with TABB’s values. They bring a blend of professional expertise, lived experience and deep respect for your individual path. Their role is to walk beside you, help you reconnect with your inner wisdom and support you, wherever you are on your journey.

Not sure if coaching is right for you?

We’re always happy to talk it through, no pressure, no push.

If you are interested in coaching, contact us by email at info@tabbforwomen.com
TABB for Women Ltd
145A Ashley Road,
Hale, Cheshire, WA14 2UW
 info@tabbforwomen.com
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