Online Sobriety Membership for Women

The Circle, our not-for-profit membership, is the heart of the TABB community.

Through daily online meetings, peer support, resources and connection, we help women explore alcohol-free living, navigate early sobriety and build lasting change.

Whether you are taking your first steps away from grey area drinking, building confidence in early sobriety or creating a long-term alcohol-free life, you'll find support, encouragement and understanding from women who truly understand the journey.

TABB is a warm, inclusive space where you will be met exactly where you are by women who understand the challenges of changing your relationship with alcohol.

Monthly Plan

Flexible and commitment-free. Pay month-to-month and cancel anytime.

Annual Offer

Best value for long-term users. Enjoy all the benefits with a discounted rate.

What's Included in TABB Membership

Membership gives women access to daily support meetings, community resources, educational content and ongoing encouragement from a supportive alcohol-free community of women.

Not sure whether TABB membership is right for you? Why don't you contact us for a chat at info@tabbforwomen.com and and we'll help you explore the support option that best fits your alcohol-free journey.

Is TABB Right for Me?

TABB is for women who are questioning their relationship with alcohol, exploring an alcohol-free lifestyle, newly sober or living alcohol-free long term. You do not need to identify as an alcoholic to join. Many of our members come from a background of grey area drinking and are looking for support, connection and practical tools for alcohol-free living.

What Membership Includes

  • 1. Daily Support Meetings (the heart of TABB)

    • A full schedule of Zoom meetings every week, tailored for all stages of sobriety, from early days to long-term alcohol-free living.
    • Meetings are hosted by women with lived experience offering understanding, guidance and support.
    • Members receive the weekly meeting schedule by email every Sunday.
    • Email reminders are sent 1 hour before each meeting so you never miss a session.
    • The current meeting schedule, Zoom links and a guide to meetings are always available on the navigation bar under “Meetings.”
    • You can attend meetings with your camera on or off whatever feels most comfortable for you.

  • 2. Community Hub

    • A secure online space where members connect, share, stay informed and maintain daily accountability.
    • Twice-daily check-ins, group conversations, event information and private messaging.
    • You can choose your display name and photo for privacy.
    • Come in and say hello, coaches, mentors and members will welcome you, support you and help you settle in.

  • 3. Optional WhatsApp Group

    • Another way to stay connected and maintain accountability throughout the day.
    • Completely optional.
    • Members can join by contacting info@tabbforwomen.com

  • 4. Book Club, Resources & Blog

    • Access to our members’ book club.
    • A growing library of tools, meditations, journaling prompts and guides.
    • A members-only blog with insights, stories and support.

  • 5. The Covenant – Free 11-Week Course

    • A structured programme for self-discovery, growth and lasting change, included with your membership.

  • 6. Events & Meetups

    • We organise in-person events that bring our community together through shared activities, genuine connection and alcohol-free celebration, creating moments of joy, belonging and real-life friendship.

  • 7. Member Discounts & Priority Access

    • Reduced pricing on coaching, courses and events.
    • Early access to new programmes and workshops.

  • 8. Cara Mentoring

    • One-to-one peer support for women in the early stages of living alcohol-free.
    • The aim is to help participants feel supported as they navigate the early stages of sobriety or alcohol-free living.
    • Paid separately.

Membership Cost

  • Monthly Membership: £40 / approximately $55 USD.
  • Annual Membership: £400 / approximately $550 USD (equivalent to two months free).

Both membership options include full access to TABB meetings, resources, community features, member discounts and ongoing alcohol-free support for women.

How to Join

  1. Create a user account on the TABB website using your email address.
  2. Check your inbox and confirm your email by clicking the verification link we send you.
  3. Once your email is confirmed, return to the website and proceed to payment.
  4. You must be logged in to access the member areas, including meetings, The Community Hub, The Covenant and member-only resources.


Joining TABB takes just a few minutes. Once registered, you'll have immediate access to our alcohol-free community, meetings, resources and member support.
TABB for Women Ltd
145A Ashley Road,
Hale, Cheshire, WA14 2UW
 info@tabbforwomen.com
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