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Claire is telling Negative Nellie to Pack Her Bags: Quieting the Inner Critic in Sobriety

Why our self-talk matters, how Demon Dora shows up, and how to replace her with compassion and confidence.

Je ne regrette rien...

In this heartfelt reflection, Claire explores the regrets that once shadowed her path to sobriety, finding peace and inspiration through the poignant lyrics of Édith Piaf.

Here is a girl in her favourite dress

This post, Here’s a Girl in Her Favourite Dress, touches on themes connected to childhood trauma and abuse. While no graphic details are shared, the subject matter may feel heavy or triggering for some readers. Please take care of yourself as you read, and only engage if it feels right for you.

Little nuggets of sober gold….

Claire talks about her first sober Irish wedding.

Coming off the Grid

Claire talks about letting go of social media and going off the grid as a singer and musician.

My name is Claire, and I am not an alcoholic

Claire opens up about her journey to sobriety and the power of women helping women. She shares how the support she once received inspired her to reach back and walk alongside other on her own path.

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