12 Week Creative Recovery Course
Who is it for?
- Anyone feeling creatively stuck or flat
- Anyone craving more colour, meaning, or expression in life
- Anyone curious about reconnecting with themselves
- You do not need to be an artist
Course format
- 12 Weekly live sessions: Saturdays, starting 14th March
- Time: 3.30pm GMT / 10.30am EST
- Length: 75 minutes
- Break weeks: 4th April and 16th May
- The start of each session will be recorded, so you can catch up if you miss one or revisit later.
What you’ll need
- A copy of The Artist’s Way by Julia Cameron (required)
- A notebook or journal
- A willingness to show up with curiosity, not perfection
Week 1 — Recovering a Sense of Safety
We begin by creating a safe inner space for creativity. You’ll learn the foundations: Morning Pages, Artist Dates, and noticing your inner critic.
Week 2 — Recovering a Sense of Identity
Exploring who you are beneath roles and expectations. We start uncovering the creative self that may have been pushed aside.
Week 3 — Recovering a Sense of Power
Looking at what blocks us — guilt, shame, and old beliefs — and beginning to loosen their grip.
Week 4 — Recovering a Sense of Integrity
Where are you out of alignment with yourself? This week gently explores honesty, boundaries, and what truly matters to you.
Week 5 — Recovering a Sense of Possibility
Dreams, wishes, and long-forgotten desires come back into view. We start expanding what feels possible again.
Week 6 — Recovering a Sense of Abundance
Working with money fears, scarcity thinking, and self-worth. Learning how creativity grows when we loosen tight thinking.
Week 7 — Recovering a Sense of Connection
Reconnecting to others, inspiration, and the wider world. We explore how creativity thrives in relationship and community.
Week 8 — Recovering a Sense of Strength
Building resilience and self-trust. You’ll notice how much steadier your creative voice is becoming.
Week 9 — Recovering a Sense of Compassion
Letting go of perfectionism and harsh self-judgment. This week softens the process and deepens self-acceptance.
Week 10 — Recovering a Sense of Self-Protection
Learning how to protect your creative energy. We explore boundaries, time, and saying yes to what nourishes you.
Week 11 — Recovering a Sense of Autonomy
Standing in your own creative authority. Less second-guessing, more trust in your own direction.
Week 12 — Recovering a Sense of Faith
Reflecting on how far you’ve come and what comes next. A gentle closing week focused on sustaining the changes you’ve made.
The Artist's Way by Julia Cameron
12 Week Creative Recovery Course
Investment in yourself:
- £120 for members (Log in to the website to avail of the member discount)
- £180 for non-members
Course limited to 12 places.
TABB Members
Non-Members
The Artist's Way course contents
Meet Dr Klara Laird
Dr. Klara lives in the UK with her family and their cat. Klara pops up in the host chair from time to time and with a background in English Literature, she brings a love of language and creativity to her work as facilitator of The Artist’s Way. Klara is passionate about helping others reconnect with their creativity and sense of purpose in sobriety.
Testimonials
