Book of the Month
Meeting December 1st, 2025
Into the Magic Shop by Dr. James R. Doty (2016)
A Neurosurgeon's Quest to Discover the Mysteries of the Brain and the Secrets of the Heart
The award-winning New York Times bestseller about the extraordinary things that can happen when we harness the power of both the brain and the heart
Growing up in the high desert of California, Jim Doty was poor, with an alcoholic father and a mother chronically depressed and paralyzed by a stroke. Today he is the director of the Center for Compassion and Altruism Research and Education (CCARE) at Stanford University, of which the Dalai Lama is a founding benefactor. But back then his life was at a dead end until at twelve he wandered into a magic shop looking for a plastic thumb. Instead he met Ruth, a woman who taught him a series of exercises to ease his own suffering and manifest his greatest desires. Her final mandate was that he keep his heart open and teach these techniques to others. She gave him his first glimpse of the unique relationship between the brain and the heart.
Doty would go on to put Ruth’s practices to work with extraordinary results—power and wealth that he could only imagine as a twelve-year-old, riding his orange Sting-Ray bike. But he neglects Ruth’s most important lesson, to keep his heart open, with disastrous results—until he has the opportunity to make a spectacular charitable contribution that will virtually ruin him. Part memoir, part science, part inspiration, and part practical instruction, Into the Magic Shop shows us how we can fundamentally change our lives by first changing our brains and our hearts.

James R. Doty, M.D. is an Adjunct Professor and the Founder & Director of the Center for Compassion and Altruism Research and Education (CCARE) at Stanford University School of Medicine, of which the Dalai Lama is the founding benefactor. As the Director of CCARE, he has spearheaded research projects on compassion and altruism, and their relationship to the brain. He is also an inventor, entrepreneur and philanthropist.
Book Club Questions – Into the Magic Shop by Dr. James R. Doty (2016)
- How did the themes of mindfulness and compassion explored in "Into the Magic Shop" resonate with you personally?
- The book has largely been attributed as inspiration to the song "Magic Shop" (though it's really a mystery how). After reading the book, what are some parallels between the author's journey and discoveries and the messages of self-love and empowerment often conveyed by BTS in their music and artistry?
- Did you try out any of Ruth's 'Tricks'? Was this your first foray into meditation/visualization or a regular practice of yours; how was the experience?
- Ruth acts as a guiding figure for Doty and emphasizes the importance of connecting with others and opening one's heart. In what ways has the influence of a mentor or a guiding figure shaped your life? What have been some of your most meaningful connections - in and outside of BTS & Army?
- Do you have your own 'Alphabet of the Heart'?
B-Side Questions/Discussion Suggestions
- Fan Chant: Hype/overall reviews
- Ments: favorite quotes
- ARMY Time: playlist/recommendations of songs you associate with the book/chapters/characters
- Do The Wave: sentiments, feels, realizations based on the book
- Encore/Post Club-read Depression Prevention: something the book club can do afterwards (on your own leisure time) to help feel less sad after reading.
Meeting 29th December, 2025
A Christmas Carol by Charles Dickens
A quick note. This book club was started in
Hola Sober and carried on here in
TABB when that platform closed down. This is a complete list of all the books read.
TABB 2025
October
Gabriel's Moon by
William Boyd Scored 5
September
The Women by
Kirstin Hannah Scored 8.5
October
Leonard and Hungary Paul by
Rónán Hession Scored 9.4
Hola Sober 2025
January Break
February Discussion on past favourites
March The Frozen River by Ariel Lawhon
April Elenor Oliphant is Completely Fine by Gail Honeyman
May Lady Tans Circle of Women by Lisa See Scored 8.5
June Poor by Catriona O’Sullivan Scored 9
July The Wedding People by Alison Espach Scored 7.5
August The Berry Pickers by Amanda Peters
Hola Sober 2024
January Between two Kingdoms by Suleika Jaouad
February The love of my life by Rosie Walsh
March The Storyteller by Jodi Picoult
April Frank with me by Julia Claiborne
May Queen of Dirt Island by Donal Ryan
June Dictionary of lost words by Pip Williams
July Last of the moon girls by Barbara Davis
August Strange Sally Diamond by Liz Nugent
September The hearts invisible furies by John Boyne
October The Island of missing trees by Elif Shafak
November The Unexpected joy of being sober by Catherine Grey
December Wintering by Catherine May
Hola Sober 2023September The midnight Library by Matt Haig
October The Nightingale by Kirstin Hannah
November Lessons in Chemistry by Bonnie Garmus
December The Bookwoman of Troublesome creek by Kim Michele Richardson
Popular "Quit Lit" Titles
Popular Books on Alcohol Addiction & Recovery
UK & Ireland Authors / Titles
1. "Blackout: Remembering the Things I Drank to Forget" by Sarah Hepola
(Though American, very popular in the UK, an honest memoir on addiction and recovery.)
2. "This Naked Mind: Control Alcohol, Find Freedom, Discover Happiness & Change Your Life" by Annie Grace
(UK/Irish bestseller with a global following, focuses on changing your relationship with alcohol.)
3. "The Sober Diaries: How One Woman Stopped Drinking and Started Living" by Clare Pooley
(UK author; a personal memoir with humor and hope about quitting alcohol.)
4. "The Unexpected Joy of Being Sober" by Catherine Gray
(Irish author; a positive, evidence-based look at life after quitting drinking.)
5. "Drink? The New Science of Alcohol and Your Health" by Professor David Nutt
(UK-based neuropsychopharmacologist, offering a scientific perspective on alcohol.)
6. "One Day at a Time: The Story of Alcoholics Anonymous in Ireland" by Brian Brennan
(Irish perspective on the history and impact of AA.)
7. "Dry: A Memoir" by Augusten Burroughs (popular in the UK and Ireland)
(An American memoir but widely read in these regions.)
8. "Alcohol Explained" by William Porter
(A clear, accessible guide explaining how alcohol affects the brain and body, empowering people to quit.)
9. "Unwasted: My Lush Sobriety" by William Porter
(UK author’s candid memoir about his journey through addiction and recovery.)
International Popular Books
1. "Alcoholics Anonymous: The Big Book" by AA World Services
(The foundational text for the 12-step recovery movement worldwide.)
2. "Quit Like a Woman: The Radical Choice to Not Drink in a Culture Obsessed with Alcohol" by Holly Whitaker
(Popular in UK and Ireland as well as US; feminist perspective on sobriety.)
3. "We Are the Luckiest: The Surprising Magic of a Sober Life" by Laura McKowen
(Popular memoir and guide for recovery.)
4. "Untamed" by Glennon Doyle
(A powerful memoir on self-discovery and healing that resonates with many on the recovery journey.)
