Je ne regrette rien...
Regret is something we are all familiar with in some shape or form. Whether it was having the second chocolate (or third, or fourth) as you cozied up in front of Netflix last night or whether you are reflecting on the big life decisions you have made in the past perhaps wishing you had done things differently; regardless of the situation or circumstances, it is probably safe to say that we have all at some time or other regretted some or all of our drinking days.

For me, regret surfaced during the early days of my newly found sobriety. It wasn’t easy to look back and see with the benefit of a clear head all the time I had wasted. Particularly all those moments with my son that I had bulldozed through – pressing fast forward as I read to him at bedtime, rushing through afternoons with him to get to the holy grail of wine. Regret for me mostly centred around lost time with my family but it also extended to different times in my life when I was too afraid to take a risk, too fearful to take that leap, and remained safely on the sidelines of my own existence knowing that if all failed, I still had alcohol. Unfortunately, alcohol also had me, in a vice grip so strong that it would take years and years before I was finally strong enough to end our abusive and chaotic relationship.

Last Friday I celebrated fifty-four years of being in this world. As I packed a suitcase to go on a rare night away with my husband, I reflected on this being my third sober birthday, but I also reflected on what had got me this far and made me the woman I am today. It is not the recent work of getting sober that has made me the person I am. Neither has the end result been dictated by a set of genes or a particular family blood line. Who I am is the sum total of all my lived experiences - drunk and sober, happy and sad, cloudy and sunny. Every single moment has brought me to where I am now and therefore how can I regret any of it? There is an overwhelming sense of gratitude because I would simply not be the woman I am today if all the bad stuff hadn’t happened. And I don’t want to be anyone other than who I am at this precise moment as I sit here in a messy bedroom on an October afternoon typing these words in my pyjamas. (Of course I wouldn’t say no to toned arms and less wrinkles, but I am human). 
French singer Édith Piaf sang the famous song Je ne regrette rien. It is a beautiful song that celebrates embracing past experiences without remorse. Non, je ne regrette rien/Ni le bien qu’on m’a fait/ translates to No, I do not regret anything/Neither the good people have done to me/Nor the bad, it’s all the same to me. Sadly, Édith Piaf lost her battle with addiction to alcohol and morphine at the age of 47. As I listen to her sing, her beautiful voice soaring and swelling, I hear the defiance and the strength in her.

In a world where we are often running on a treadmill of could haves or should haves, je ne regrette rien can serve both as a powerful reminder and a mantra to propel us forward into the future with our gaze firmly fixed on what lies ahead rather than looking backwards. It gives us the chance to create new and different ways of being in this brave new sober world.

Grá & Solas

Claire
Xx
Photo of Édith Piaf from www.creativecommons.com

 

Regardless of the situation or circumstances, it is probably safe to say that we have all at some time or other regretted some or all of our drinking days.

Je ne regrette rien

No, nothing at all
No, I regret nothing
Neither the good that was done to me
Nor the evil, I couldn't care less
No, nothing at all
No, I regret nothing
It's paid for, swept away, forgotten
I don't care about the past

With my memories
I lit the fire
My sorrows, my pleasures
I'm no longer in need of them
Swept away the loves
With their tremolos
Swept away forever
I'm starting over

[Chorus]
No, nothing at all
No, I regret nothing
Neither the good that was done to me
Nor the evil, I couldn't care less
No, nothing at all
No, I regret nothing
For my life, for my joys
It starts with you today
Claire Watts is a singer songwriter, musician and academic living in West Clare, Ireland. 
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