We are an online abstinance based community platform for women

Stop drinking with us

Join our alcohol-free online community where women stop drinking and build lives they don't need to escape. No labels, no judgement.

TABB is for you if:

  • You wake up promising yourself "Never again"
  • You are secretive about your drinking
  • You are worried about how much or how often you drink
  • You are successful at so much but drinking has you stuck
  • Discretion is important
  • You are already sober but you don't have a sober community

How TABB works

We meet you where you are at

Join TABB

This is your entry point. It is not just content, it is live support.

Book a call

We will talk honestly about where you are at, what you have tried, what is not working and what you need.

Attend meetings

The beating heart of TABB:

  • Being seen/heard
  • Accountability,
  • Nervous system regulation,
  • Tools you can actually use at 5PM. 


Add Structure

Personalise your journey:

  • Courses
  • Coaching
  • Packages


Who TABB is not for

TABB is not a replacement for medical detox

If you are physically dependent or think you might be at risk of withdrawl, you need medical support first. Your safety matters.

TABB is not a passive space

  • You don't have to arrive sober
  • You don't have to have it all figured out
  • You might still be drinking when you join

What we ask for is simple

  • A genuine willingness to stop drinking
  • A desire to change and move forward
  • A commitment to engage

You don't need certainty - you just need  commitment. 

TABB for Women Ltd
145A Ashley Road,
Hale, Cheshire, WA14 2UW
 info@tabbforwomen.com
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