Spring Somatic Reset with Nadia Miller
This spring, we’re delighted to welcome Nadia back to TABB for a gentle and grounding Spring Somatic Reset.
Following her deeply impactful festive session with our community, Nadia returns to guide us through a seasonal reset—helping us reconnect with our bodies, regulate our nervous systems, and step into spring with greater ease and awareness.
At TABB, we know that true change isn’t just about stopping drinking, it’s about reconnecting with yourself.
This session offers a different kind of support, one that works with the body, not just the mind.
A chance to pause, reset, and step into the new season feeling more grounded, connected and aligned.
Following her deeply impactful festive session with our community, Nadia returns to guide us through a seasonal reset—helping us reconnect with our bodies, regulate our nervous systems, and step into spring with greater ease and awareness.
At TABB, we know that true change isn’t just about stopping drinking, it’s about reconnecting with yourself.
This session offers a different kind of support, one that works with the body, not just the mind.
A chance to pause, reset, and step into the new season feeling more grounded, connected and aligned.
Nadia (she/her) is a Somatic Experiencing® practitioner, Breathworks-accredited Mindfulness teacher, and a foundation graduate in NeuroAffective Touch®.
She offers body-based, compassion-led support for those living with the effects of trauma—whether recent, developmental, or generational.
Like many drawn to this work, Nadia’s path began through her own search for healing. Her lived experience of trauma, combined with a deep curiosity about how the body holds and processes it, led her to explore mindfulness, Eastern spiritual traditions, and somatic approaches.
Over time, she discovered that compassion—particularly embodied compassion—was key to shifting long-held patterns and reconnecting more fully with herself.
This forms the foundation of her work today.
Nadia creates spaces that are:
She is especially interested in how trauma shows up in the body and supports others in exploring this with care, curiosity, and compassion.
Find her at embodywithnadia.com
She offers body-based, compassion-led support for those living with the effects of trauma—whether recent, developmental, or generational.
Like many drawn to this work, Nadia’s path began through her own search for healing. Her lived experience of trauma, combined with a deep curiosity about how the body holds and processes it, led her to explore mindfulness, Eastern spiritual traditions, and somatic approaches.
Over time, she discovered that compassion—particularly embodied compassion—was key to shifting long-held patterns and reconnecting more fully with herself.
This forms the foundation of her work today.
Nadia creates spaces that are:
- Gentle and respectful
- Safe and non-judgemental
- Led at your own pace
She is especially interested in how trauma shows up in the body and supports others in exploring this with care, curiosity, and compassion.
Find her at embodywithnadia.com
Spring Somatic Reset with Nadia Miller
Tuesday 14th April 2026
7pm GMT / 2pm ET
Format: Live on Zoom
Access: Open to TABB members and non-members
Price:
Access: Open to TABB members and non-members
Price:
- £8 for members (Log in to the website to avail of the member discount)
- £10 for non-members
TABB Members
Non-Members
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